The best guide on spiritual healing


Before You Label People, Look At Their Contents

When mental illnesses are used asDisabilities Act (ADA). The ADA
labels-depressed, schizophrenic, manic,prohibits discrimination against people
or hyperactive-these labels hurt.with disabilities in all areas of public
Labels lead to stigma -- a word thatlife, including housing, employment, and
means branding and shame. And stigmapublic transportation. Mental illnesses
leads to discrimination. Everyone knowsare considered a disability covered
why it is wrong to discriminate againstunder the ADA.
people because of their race, religion,4. Recognize and appreciate the
culture, or appearance. They are lesscontributions to society made by people
aware of how people with mentalwho have mental illnesses. People who
illnesses are discriminated against.have mental illnesses are major
Although such discrimination may notcontributors to American life-from the
always be obvious, it exists-and itarts to the sciences, from medicine to
hurts.entertainment to professional sports.
Words Can Be Poison5. Treat people with the dignity and
The stigma of mental illness is real,respect we all deserve. People who have
painful, and damaging to the lives ofmental illnesses may include your
people with mental illness. Stigmafriends, your neighbors, and your
prevents them from getting the treatmentfamily.
and support they need to lead healthy,6. Think about the person-the contents
normal lives.behind the label. Avoid labeling people
Stigma discourages people from gettingby their diagnosis. Instead of saying,
help. At any given time, one in four"She's a schizophrenic," say, "She has a
adults and one in five childrenmental illness." Never use the term
experience a mental health problem."mentally ill."
Early and appropriate services can bePrograms to End Stigma
the best way to prevent an illness fromMany National and State groups have
getting worse. Many people don't seekbegun projects and campaigns to reverse
such services because they don't want tostigma. These groups offer a range of
be labeled as "mentally ill" or "crazy."programs and materials, from speakers
Stigma keeps people from getting goodbureaus to training programs for mental
jobs and advancing in the workplace.health professionals. To get involved,
Some employers are reluctant to hirecall them. And to learn more about
people who have mental illnesses. Thanksmental health, call SAMHSA's National
to the Americans with Disabilities ActMental Health Information Center at
(ADA), such discrimination is illegal.800-789-CMHS (2647).
But it still happens!SAMHSA's National Mental Health
Stigma leads to fear, mistrust, andInformation Center
violence. Even though the vast majorityP.O. Box 42557
of people who have mental illnesses areWashington, DC 20015
no more violent than anyone else, the800-789-CMHS (2647)
average television viewer sees threeWorld Wide Web:
people with mental illnesses eachE-mail: hsa.gov/
week-and most of them are portrayed asThe Anti-Stigma Project
violent. Such inaccurate portrayals lead1521 South Edgewood Street, Suite C
people to fear those who have mentalBaltimore, MD 21227
illnesses.Phone 410-646-0262 , 800-704-0262 , or
Stigma results in prejudice andFax 410-646-0264
discrimination. Many individuals try toDepression and Bipolar Support Alliance
prevent people who have mental illnesses(DBSA)
from living in their neighborhoods.730 North Franklin Street, Suite 501
Stigma results in inadequate insuranceChicago, IL 60610
coverage. Many insurance plans do not800-826-3632
cover mental health services to the sameErasing the Stigma of Mental Illness
degree as other illnesses. When mentalServing Hands International
illnesses are covered, coverage may be4607 Mission Gorge Place
limited, inappropriate, or inadequate.San Diego, CA 92120
Words Can Heal800-219-4854
Here are six steps you can follow toNational Alliance for the Mentally Ill
help end the stigma which surroundsColonial Place Three
mental illness:2107 Wilson Boulevard
1. Learn more. Manyorganizations sponsorSuite 300
nationwide programs about mental healthArlington, VA 22201-3042
and mental illness. Several are listedThe National Empowerment Center
at the end of this brochure.20 Ballard Road
2. Insist on accountable media.Lawrence, MA 01843
Sometimes the media portray people who800-769-3728
have mental illnesses inaccurately, andThe National Mental Health Association
this makes stereotypes harder to change.Information Center
3. Obey the laws in the Americans with2001 N.



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