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THE MENTAL GAME OF SKATEBOARDING

Interview  with  a former skateboard championreally start working on skating timed contest
runs to the music I selected for that
Interview  with  Per  Welindercompetition. On the actual day of the event I
would warm-up in the arena. I would then go
Former  Free  Skating  World  Championto a quiet area and rehearse the entire
routine  in  my  head  numerous  times.
MOTIVATION
SKATING  AS  IF.  .  .
ATHLETE WHISPERER: Your background-how old
were you when you got involved in the sport
seriously? What was your goal? Where did it
lead  you?AW:  Who  were  your  skating  heroes?
PER: I had no real goals at the beginning,PER: Skating with guys like Steve Rocco,
just a burning desire to learn how to skateRodney Mullen, Hazze Lindgren, Bob
and do new tricks. At first, it lead me fromSchmeltzer, Don Brown, and Pierre Andre
the suburbs of Stockholm, Sweden, to theSeniserguez  inspired  me.
center of the city where there were skate
shops and occasional demos by U.S. pros like
Tony Alva and Stacy Peralta. Then it lead to
trips to Paris and other EuropeanMENTAL  GAME
destinations for competitions. Winning lead
me to a more goal-like mind-set. I wanted to
go to southern California, the Mecca of
skateboarding. I wanted to compete againstAW:  Did  you  use  mental  game  techniques?
the best. I loved the skating opportunities,
the  weather,  and  the  girls.PER: I would prepare using visualization. I
would also use it to imagine new tricks. I
Today, I live with my wife and two sonswould imagine the trick in slow motion, real
in southern California, and run my skateboardtime, and speeded up. All can be helpful to
company.  DISTRACTIONSgrasp how you would go about pulling off the
trick.
AW: What or Who were your stumbling blocks
along the way? Were you encouraged andAW:  How  did  you deal with disappointments?
supported  or  discouraged?
PER: Mull it over for a day or two. I would
PER: Rain and cold Swedish winters reduceduse it to push harder, skate more often,
the opportunities to skate outside. I wasskate  faster,  and  try  more  tricks.
fortunate and was allowed to skate and do
stationary tricks on a carpet in the livingLESSONS  LEARNED
room. Also, when the weather was bad we would
go to into Stockholm and find the least busyAW: What are you doing now? Does your sport
subway stations deep underground and skateexperience  help  you  in  business? In life?
for hours between the trains stopping. Those
were very memorable days. My mother wasPER: In business, I really enjoy pushing for
supportive but my dad had reservations fornew products and new designs. That has
many years about me spending so much time ocarried over from the competitive skating
the  skateboard.  VISUALIZATIONdays. And dealing with disappointments is
similar too. I don't dwell on business
AW: Did you have a pre-event psych-updisappointments; rather I try to learn from
routine?them. I hope that transfers into satisfied
customers.
PER: About 2-3 weeks before an event I would



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